Author Jodi Howe is here to talk about anxiety. More specifically, she’s here to tell us how to do more than simply manage anxiety. She gives us various examples of how we set ourself up for patterns of anxiety. Additionally, she shares practical steps for not only catching these patterns but she also offers suggestions on evaluating our schedules and practices for ways that we can unknowingly add overwhelm to our typical day.
Jodi’s book, The Air That I Breathe is a resource that she couldn’t find when she so desperately wanted relief from the panic attacks that threatened to overtake her life. She shares the various lessons she’s learned along the way so that you can gain immediate insight vs struggling to figure out the best ways to find freedom. She also shares the countless ways that God steadied her, led her and healed her through this journey.
The current (IYKYK) publishing date for Jodi’s book is November 27, 2023. You will be able to find it on Amazon as well as Jodi’s website (jodihowe.com). Christmas is just around the corner so maybe you want to drop a hint or two to let your peeps know that you’d like a copy for Christmas. Also, if there’s someone in your life who could really use help to get their anxiety under control, consider Jodi’s resource (aka her book, The Air That I Breathe) an excellent tool in seeing that come to fruition.
If you’re like me you’re gonna immediately love Jodi because she’s full of life. While her wit will have you laughing I’m most impressed with her courage to be transparent about real life challenges.
Even when life doesn’t look neat, predictable and pretty she doesn’t side step the hard parts but takes them on knowing that God will see her through. This book is such an incredible tool because Jodi’s personal experience has been so beautifully blended with practical steps of application and the wisdom of God’s word and the fact that He’s already laid out how we can live without anxiety, worry, fear and overwhelm.
Let’s listen in to discover how we can find God in the midst of the struggle to quiet our mind and find peace in a world that is anything but peaceful.
Lived Loved and Thrive!
Here’s a YouTube link to a song I wanted to share with you: Sound Mind by Melissa Helser: https://www.youtube.com/watch?v=gVkwoi2ARhM
Connect with Jodi:
Website: https://www.jodihowe.com/
Facebook: https://www.facebook.com/jodi.b.howe/
Instagram: https://www.instagram.com/jodimhowe/
X (formerly Twitter): https://twitter.com/jodira22
Bio:
Jodi Howe is an author and award-winning podcaster of the show The Air That I Breathe. She is also a speaker who loves to write blogs and prayers to encourage Kingdom living. Her love for music and how it touches the soul keeps her in the music industry as it has for decades. She serves on her church’s worship team and is a vocal coach. Jodi is a mother to two children and a lazy cat. They reside in Cary, North Carolina. Please connect with Jodi on her website, www.jodihowe.com.
